Tips to Help Give Your Older Family Members an Enjoyable Thanksgiving Dinner

having seniors over for Thanksgiving

Thanksgiving dinner should be an enjoyable experience for your entire family. If you have older family members joining you for a Thanksgiving Day feast, then keep the following tips in mind to help make their dinner as enjoyable as possible: Use smaller plates – Smaller plates allows for a nicer presentation. Not to mention that it’s harder to … [Read more...]

Seniors: Don Your Festive Sweaters and Take a Spin on the Dance Floor

events for seniors in Texas

Sometimes it might seem like there’s less to do for seniors than for younger adults. However, this certainly isn’t always the case. In fact, there are plenty of fun things for seniors to do in Texas. For example, seniors can have a blast by participating in The Central Texas Medical Center Social Spin. The Central Texas Medical Center Social Spin is … [Read more...]

Brenda Dever-Armstrong Shares Tips for Navigating Medicare Open Enrollment

medicare in Texas

Every year, folks with Medicare get to explore new choices and pick the plans that work best for them. This year the Open Enrollment period is starting early – 15 October – and ending sooner, on 7 December 2014. The Medicare program is strong and offers you a broad array of choices for 2015. There are lots of new benefits thanks to the “Affordable … [Read more...]

Keep Your Stroke Risk Low With These Behaviors

healthy lifestyles for seniors

Do you know what the fourth leading cause of death amongst adults is in the United States? Believe it or not, it’s stroke. Fortunately, by living a healthier lifestyle, you can reduce the risk of having a stroke. The following are a few lifestyle tips to reduce the chances of a stroke: Eat healthier – Avoid food like sugary foods, fried starches, … [Read more...]

Fight Arthritis at the 2014 Jingle Bell Run

events for seniors in San Antonio

The holiday season is upon us, which means that there are a number of great holiday events that you can participate in. If you’re also looking for events that are charitable, we recommend the 2014 Jingle Bell Run/Walk, which is aimed at helping to fight arthritis. The 2014 Jingle Bell Run/Walk will take place on Friday, November 7th at 6:30 PM. Participants … [Read more...]