Appreciate the Case Managers in Your Life This Month

case manager services seniors

We've discussed in-home care for your San Antonio senior family member, and hopefully you have the guidance and assistance of a case manager from a home health care organization. Eldercare services in Texas have become some of the best in the country, and we owe that quality of caregiving to our case managers.   What does a case manager do? Case … [Read more...]

Add Beans to Your Diet for a Healthier Senior Lifestyle

healthy living for seniors

Studies reveal legumes may be one of the most important factors to good senior health and longevity worldwide. It doesn't matter which type of bean; the Japanese eat soybeans and other countries' staples include brown beans, chickpeas/garbanzos, and white beans. The dietary intake from beans statistically contributed to as much as an 8% reduction in risk of death. If … [Read more...]

Senior Fiesta is Coming Back to San Antonio

events for seniors

¡Ole! Save the date for April 10, 2014. The annual Viva Fiesta is the only Texas fiesta for people 55 years and older. From 9:00 a.m. - 1:00 p.m. every day through April 27,  There will be live entertainment, door prizes, dancing and vendors offering free promotional items. Free informational materials on retirement planning, senior living, home improvement, … [Read more...]

Caregivers: Bust Your Stress Away in New Braunfels

senior living Texas

A 90-year-old family member who lived at home required caregiving, and who better than her children and other family members? They quickly discovered the routine was more involved than they'd thought. "This is truly a full-time job," said her daughter-in-law. When she suffered a physical ailment and following hospitalization developed dementia, her caregivers … [Read more...]

Get Stronger Bones With the Right Exercises

senior healthy living in Austin TX

Running and jumping are the best exercises to improve bone health. If this is something you did when you were younger, your risk for osteoporosis is lessened. But that was then, and this is now. If you have been and are able to run or jump, don't worry about your fear of injury. Use common sense and listen to your body during this exercise. But there are … [Read more...]