Simple Indoor Exercises Seniors Can Do in Cold Weather

Senior Indoor Exercises

One of the most important things a senior can do to stay healthy is to exercise. Unfortunately, the weather is getting to be a bit too cold to exercise outdoors. The following are a few indoor exercises that seniors can do instead: Knee bends – Stand with your feet slightly apart and place your hands on your hips. Bend your knees then straighten them … [Read more...]

How to Enjoy the Holidays With the Seniors in Your Family

Senior Care Holidays

The holidays are a time of the year where you should be sure to include older family members into your holiday plans. The following are a few tips to ensure that the seniors in your family are able to enjoy the holidays: “Where” isn’t important – Seniors will be happy and feel loved no matter where holidays are spent. Some seniors may not be able … [Read more...]

Free Screening of the Inspiring Story of Glenn Campbell

events in San Antonio

There are plenty of events for seniors in San Antonio to attend throughout the year. In fact, seniors who enjoy watching films every once in a while – specifically documentaries – should be sure to check out the upcoming screening of the documentary film, Glen Campbell: I’ll Be Me, detailing the life story of legendary musician Glen Campbell. The … [Read more...]

Volunteer With DADS and Make a Senior’s Holiday Brighter

events for seniors in San Antonio

If you’re looking for things to do this holiday season, why not take the time to give back to the community by volunteering? We recommend volunteering with DADS (Department of Aging and Disability Services). DADS are the Texas supported living centers and residential facilities for individuals that have developmental or intellectual disabilities. Although … [Read more...]

Tips to Help Give Your Older Family Members an Enjoyable Thanksgiving Dinner

having seniors over for Thanksgiving

Thanksgiving dinner should be an enjoyable experience for your entire family. If you have older family members joining you for a Thanksgiving Day feast, then keep the following tips in mind to help make their dinner as enjoyable as possible: Use smaller plates – Smaller plates allows for a nicer presentation. Not to mention that it’s harder to … [Read more...]